We here at Live Spartan love Spartan Races (thank you, Captain Obvious). There is something inordinately fun about pushing yourself through the mud and conquering obstacles; the pressure is always as high as you want it to be.
That said, we wanted to bring you a guide to the Spartan Sprint (otherwise known as the art of embracing the suck). Below you will find our thirteen week guide to conquering a Spartan Sprint. Please enjoy.
Live Spartan is a lifestyle website dedicated to building the physical, mental, spiritual, and emotional fortitude of men and women around the world. We strive to inspire others to become the hero of their life story through a signature training regimen, inspiring excerpts from the lives and writings of great men and women, and original articles on a variety of pertinent topics.